It is World Mental health week and I am reminded of the supernatural help I received during a difficult period of depression in my life. Although I have no recollection of the moment when life went spiralling downward, I remember some of the symptoms I suffered. Constant crying, mood swings, being irritable and just feeling deeply saddened with life. I was ready to defend myself when criticized, feeling condemned or judged by anybody.
Every day was a struggle and I felt the closest people to me were not emotionally available to help me deal with difficult situations. The only thing that helped me was the Bible. I managed to read it every day, cover to cover. Even though I didn’t understand a lot of it, I called on the same God who gave many people victory in the Bible. I made several biblical declarations over myself to recover my mindset, using scriptures such as “for God has not given me a spirit of fear, but of power and of love and of a sound mind” (2 Timothy 1:7). Continue reading “10 Days of Biblical Declarations to Overcome Depression”
I have had a few episodes of depression in my life and each time I go through those episodes I come out stronger mentally and spiritually with God on my side. One thing is certain when you fight depression with God, you come out from under that dark and heavy cloud of depression and you will find the peace from God that surpasses all understanding. You will have a new drive for life, a new drive for your faith and even a drive to help others. It is World mental health day and I am using this platform to encourage anybody out there who is suffering from depression.
When I was in the midst of some episodes of depression, Continue reading “Overcome Depression with God”
I couldn’t be friends with most people my age as a young adult because I was ladened with so much shame, guilt and sorrow. This darkness engulfed my childhood and my adolescent life and I couldn’t live a normal life like many young adults. I couldn’t go to parties for fear of getting caught up in the wrong crowd and ending up with an unwanted pregnancy. I couldn’t have a close friend or a best friend for the fear of being betrayed. My regrets mounted up as I climbed up in years and in stature. Many people thought I was a loner but I was drowning in regrets. Most people my age group were moving forward in life but my shame was holding me back. Continue reading “Overcome Feelings of Regret, Guilt and Shame”